Product Description
Introduction:
Guava fruits are picked at the mature-green stage, color change from dark to light green occurs during long-distance transport.
Quality Indication:
Color is, size and shape, free from defects, decay; firmness and extent of gritty texture due to the presence of stone cells are good indicators of the ripeness stage. Guava's flesh color can be white or yellow. Also, the fewer the seed number, the greater the aroma.
Optimum Conditions:
Temperature: From 8 to 10 degrees Celcius
Humidity: From 90% to 95%
Storing: From 14 to 21 Days
Guava Health Benefits
- Rich in Vitamin C
- Lowers diabetes risk
- Improves the eyes' health
- Foliate Content
- Regulation of blood pressure levels
- Trace element copper enriched
- Manganese richness
- Nervous relaxant
- Rich in potassium
- Rich in fiber
Nutritional Value
|
Serving Size |
Calories |
Vitamin A |
Vitamin C |
Calcium |
Iron |
|
165g |
112 |
21% |
628% |
3% |
2% |