Enoki Mushroom is thin white mushroom used in Asian cuisine.
Enoki Mushroom native grow in Japan where they are widely used.
They have a sweet, fruity flavor with a slight crunch .
They are used in Japanese cookery to add flavor to soups, stews and salads also it could
be used in pancakes.
Enoki Mushroom serve a bunch fresh drizzled with vinaigrette or as a garnish in a clear soup.
Researchers have reported anti-cancer and anti-tumor activity from extracts containing
this water-soluble polysaccharide
Enoki is also thought to stimulate the immune system and be anti-viral and anti-bacterial.
Blood pressure lowering and cholesterol lowering compounds have been found in Enoki.