Lettuce Mache Salad



Product Description
Origin
Lettuce Mache salad grows wild in parts of Europe, northern Africa and western Asia.
 
Taste
Mache offers a slightly sweet, nutty, and mild taste. 
 
Usage
Toss with flavored oil, melted butter or cream with a sprinkle of lemon juice or a
flavored vinegar.
Use as an edible garnish for vegetable purees or creamed soups.
Lay leaves around roasted poultry or veal to soak up the juices.
Sauté, braise or steam to accompany pasta, poultry, game, fish, meat or roasted vegetables.
 
Health Benefits
High in beta carotene, and a good source of vitamin A, vitamin C, Mache is low
in calories as well as sodium. It also contains fiber, iron, folic acid and potassium.