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Product Description
Origin
Baby corn is a popular Asian vegetable that many people presume comes from dwarf corn plants.
Taste
This unique darling tiny corn has a much milder flavor than mature corn.
Baby corn is merely immature sweet corn.
Usage
Baby corn is most often prepared whole boiled, or steamed and sautéed.
Baby corn is also well-suited for pickling.
A tasty addition to casseroles, baby corn is a convenient size for tossing in stir-fries.
Baby corn makes an attractive edible garnish with its sweet delicate corny flavor.
Baby corn is perfect for pickling.
Health Benefits
Low-fat, saturated fat-free, very low in sodium, cholesterol-free, baby corn is a good source of vitamin C.
Eaten together; corn, beans and squash provide the 20 amino acids that form complete protein.
Prevent Cancer and combined with three low-fat dairy products, effectively lowered blood pressure.