Imported Avocados

Product Description

Are considered as one of the healthiest fruit on the planet. They contain over 25 vital nutrients including Vitamins (A, B, C, E, and K) and minerals such as copper, potassium, iron, magnesium, and phosphorus.

Avocado's Health Benefits:

  •  Cure for Psoriasis.
  •  Reduces and Prevents Wrinkles.
  •  Best Sunscreen.
  •  Fats and Vitamins.
  •  Lowers risk of depression .
  •  Cancer Fighter.
  •  Antibacterial and Antifungal Properties.
  •  Removes Kidney Stones.
  •  Detoxifies the Body.

 Avocado's nutritional value per 100gm:

Energy Carbohydrates Protein Fat Vitamin K Vitamin E Potassium Magnesium
(160 kcal) 0.66 g 8.53 g 2.13 g (20%) 21 μg (14%) 2.07 mg (10%) 485 mg (8%) 29 mg


Avocado recipe ideas:

Good heart Avocado daily
60g avocado 60g avocados
1 banana 60g papaya
100g almond milk 1 banana
30g blackberries 100g yogurt
20g honey 30g walnuts
10g almonds 30g honey